We have a special announcement! We are going to start featuring breastfeeding stories on the podcast in addition to our regular informational shows! We are so excited to share these with our ...

Supplementation? This week on the podcast Barbara and Barb discuss the ins and outs of supplementation. When is it necessary, and when might it not be necessary? We also discuss how to appropriately ...

I have a master’s degree in education and have always been fascinated with child development. When young children are growing, they move from the concrete thinking to the abstract. ...

Sharing breastmilk is not a new idea, but it is being discussed more and more these days. Milk sharing can be done both formally and informally and we will chat about both in this episode.   ...

This week on the podcast we share quick tips for engorgement. Although completely normal after birth when colostrum is transitioning to mature milk, it can be painful to deal with. Let us help you. ...

My children have changed my life. For the better. I know when they are little, having children can be relentless. It is exhausting. They need things all the time. They don’t sleep well. Not ...

Excerpt from iLactate: Back to work phone app Traveling for work has special challenges when you are breastfeeding. Before Your Trip You will need to calculate about how much pumped breastmilk you ...

This week on the podcast Barbara and Barb continue talking about traveling for breastfeeding mothers. Air travel for working moms is a common reality for many woman who are breastfeeding. There are a ...

This week on the podcast, Barbara and Barb chat about breastfeeding during the holidays! This time of year can be such a joyous season, but can also come with a lot of stress when you have young ...

This week on the podcast Barbara and Barb chat about breastfeeding and medication safety. We share wonderful resources so that you can make informed health care decisions. In the news this week: ...

This week’s podcast episode is for everyone- Bottle feeding breast milk or formula feeding alike.  Learning how to bottle feed your baby whether you choose to breastfeed or formula feed is ...